Cry If You Must My Child

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Cry if you must, my child

Don’t you know the flowers bloom

The Trees grow

The waters flow

Through winter, spring, summer, fall

Flowers wither, trees fall, floods happen

storms arrive

let the tears expel your disease

let the hurt strip you of your embryonic innocence

let your sorrows teach you lessons

that new-found wisdom can turn into blessings

Cry if you must, my child

don’t cry for the same thing again

just like those flowers

the trees, and those waters

will begin to bloom anew and shine their beauty again

feeding, nourishing abundant life & light

so will the garden of your soul

and the essence of your spirit

Because nothing in this world is permanent

not your greatest happiness

and not even your greatest sorrow

Wisdom in Choices

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Consumed

Scorn, Envy, Excess, Anger, Resentment, Frustration,

Inability, Under Qualified, Not Good Enough

Illness

Consumed

Love, Encouragement, Mindfulness, Happiness, Forgiveness, Patience

Capability, Confidence, Good Enough

Wellness

Breath In

Fear, Complaining, Blaming, Shaming, Projecting,

Sufucated

Exhaled

Relief

Inhaled

Courage, Analysing, Accountability, Self Discovery, Self Understanding,

The Air We Breath

The Food We Consume

Internal War or Peace

Healing Things

Heal your mother wound

Be bold, blossom and bloom

Get over your own scorn

Transcend and mourn

Revive and be more

Heal your father scars

So they don’t become prison bars

It’s easy to blame

But much more fulfilling to aim

For a better version

Of what you should actually believe

The life you are entitled to live

Dia de Los Muertos

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The first breath of a newborn

is relief in the ears of a father

to a mother, a new life form

counting all fingers and toes

each hair, follicle, skin fold

immersed in the scent

of a new baby born

the last breath yet to mourn

knowing life is a cycle

to appreciate life

death must be life’s norm

one breath exhaled death

in a breath, inhaled life

because death is part of life

That thing called Love

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In the morning’s dew

or the evening’s breeze

in that crooked smile

or that beam of sunlight

in the midnight hour

romantic howl

or the bird that sings

lullaby love brings

in the essence of every crevice

not one thing unturned

because love, is a permeable thing

Coping Mechanisms

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Forgive and Forget

Remember and Move On

Forgive, don’t Forget

Bitter Taste

Sour Memories

Erased Felonies

Scorned Remedies

Coping Modes

Scoping Words

Consequently Choice is Yours

You get what you are dealt

You give what you deal

Reflections and Images

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In the reflection of lust, you may need fixed

In the image of love, you are a work in progress

In the reflection of lust, you may be disposable

In the image of love, you are irreplaceable

In the image of lust, you may be broken

In the reflection of love, you are complete

In the reflection of lust, you may take a number

In the image of love, you are the one

In the reflection of lust, there may be possessions

In the image of love, there is always progression

In the images and reflections of lust and love

What you choose to see yourself through matters

Life through Words

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To experience life at its fullest

Extasy resounding vigilance

Commotion diverting distortion

Chaotic organized emotion

Contortion flexible corrosion

sometimes extreme

sometimes unseen

subtle whisper in loud forms

To experience life in all its words

cutting wedges into pores

osmotic permeable roles

You must dare to open that one door

You must dare to live outside the “norm”